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sequence
Babyfood, fruit, pears and pineapple, junior
10
[ 101, 3336, 14876, 7716, 1010, 5909, 1010, 28253, 2015, 1998, 7222, 23804, 1010, 3502, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
5
[ 101, 12385, 7875, 3676, 1005, 1055, 3059, 18651, 1010, 7975, 11968, 7834, 2319, 2302, 6187, 22879, 29098, 2072, 24857, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fast foods, chicken, breaded and fried, boneless pieces, plain
21
[ 101, 3435, 9440, 1010, 7975, 1010, 7852, 2098, 1998, 13017, 1010, 5923, 3238, 4109, 1010, 5810, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Restaurant, Chinese, orange chicken
5
[ 101, 4825, 1010, 2822, 1010, 4589, 7975, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Nuts, pine nuts, raw
18
[ 101, 12264, 1010, 7222, 12264, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Sauce, steak, tomato based
23
[ 101, 12901, 1010, 21475, 1010, 20856, 2241, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Pickles, cucumber, sour
3
[ 101, 4060, 4244, 1010, 12731, 24894, 5677, 1010, 14768, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Veal, sirloin, separable lean only, raw
22
[ 101, 2310, 2389, 1010, 2909, 4135, 2378, 1010, 19802, 25236, 8155, 2069, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish, salmon, sockeye, cooked, dry heat
15
[ 101, 3869, 1010, 11840, 1010, 28407, 17683, 1010, 12984, 1010, 4318, 3684, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Cookies, vanilla sandwich with creme filling, reduced fat
0
[ 101, 16324, 1010, 21161, 11642, 2007, 13675, 21382, 8110, 1010, 4359, 6638, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Blueberries, frozen, sweetened
16
[ 101, 2630, 20968, 1010, 7708, 1010, 4086, 6675, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
19
[ 101, 12486, 1010, 2461, 1010, 2648, 2461, 1010, 3953, 2461, 1010, 21475, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 6315, 102, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0 ]
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
7
[ 101, 9388, 6843, 3170, 1010, 3180, 1010, 3770, 1003, 6638, 1010, 12490, 1010, 14366, 1010, 2007, 5474, 1010, 2007, 2794, 17663, 1040, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beverages, tea, green, brewed, regular
6
[ 101, 21705, 1010, 5572, 1010, 2665, 1010, 24702, 2098, 1010, 3180, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
19
[ 101, 12486, 1010, 2461, 1010, 5955, 2461, 1010, 25043, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 6315, 102, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0 ]
McDONALD'S, Deluxe Breakfast, with syrup and margarine
21
[ 101, 9383, 1005, 1055, 1010, 15203, 6350, 1010, 2007, 23353, 1998, 9388, 6843, 3170, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Oranges, raw, Florida
16
[ 101, 4589, 2015, 1010, 6315, 1010, 3516, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
1
[ 101, 19788, 3347, 1010, 7733, 19782, 14876, 7716, 2149, 1010, 22940, 9035, 1010, 7967, 2630, 9766, 19782, 3347, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
19
[ 101, 12486, 1010, 28022, 3388, 1010, 2878, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 12984, 1010, 11655, 5084, 102, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0 ]
Peppers, sweet, red, cooked, boiled, drained, with salt
3
[ 101, 23582, 1010, 4086, 1010, 2417, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2007, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Crustaceans, crab, blue, canned
15
[ 101, 19116, 10732, 6962, 1010, 18081, 1010, 2630, 1010, 27141, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
9
[ 101, 26680, 2310, 2140, 3726, 12928, 2422, 4359, 6638, 19351, 28405, 2832, 8808, 4031, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Crackers, whole grain, sandwich-type, with peanut butter filling
0
[ 101, 8579, 2545, 1010, 2878, 8982, 1010, 11642, 1011, 2828, 1010, 2007, 21443, 12136, 8110, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Yokan, prepared from adzuki beans and sugar
14
[ 101, 10930, 9126, 1010, 4810, 2013, 4748, 24015, 13435, 1998, 5699, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
6
[ 101, 21705, 1010, 9089, 2571, 1010, 12992, 4606, 1010, 28268, 4392, 1010, 3201, 1011, 2000, 1011, 4392, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
19
[ 101, 12486, 1010, 2461, 1010, 3239, 1997, 2461, 21475, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 3601, 1010, 12984, 1010, 26192, 2094, 102, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0 ]
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
19
[ 101, 12486, 1010, 12490, 1997, 21920, 7027, 7659, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 3601, 1010, 12984, 102, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0 ]
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
3
[ 101, 2735, 11514, 15505, 1998, 2735, 11514, 2015, 1010, 7708, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2007, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish, salmon, tipnuk, fermented (Alaska Native)
4
[ 101, 3869, 1010, 11840, 1010, 5955, 11231, 2243, 1010, 10768, 10867, 14088, 1006, 7397, 3128, 1007, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Crustaceans, spiny lobster, mixed species, cooked, moist heat
15
[ 101, 19116, 10732, 6962, 1010, 6714, 2100, 27940, 1010, 3816, 2427, 1010, 12984, 1010, 11052, 3684, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish, caviar, black and red, granular
15
[ 101, 3869, 1010, 6187, 9035, 2099, 1010, 2304, 1998, 2417, 1010, 12604, 7934, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Blackberries, wild, raw (Alaska Native)
4
[ 101, 2304, 20968, 1010, 3748, 1010, 6315, 1006, 7397, 3128, 1007, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Cookies, butter, commercially prepared, unenriched
0
[ 101, 16324, 1010, 12136, 1010, 11088, 4810, 1010, 16655, 16118, 17322, 2094, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
19
[ 101, 12486, 1010, 2461, 1010, 3239, 1997, 2461, 21475, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 3601, 1010, 12984, 1010, 26192, 2094, 102 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1 ]
Beans, pinto, mature seeds, canned, solids and liquids
14
[ 101, 13435, 1010, 25066, 1010, 9677, 8079, 1010, 27141, 1010, 26778, 1998, 26820, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Cereals, corn grits, white, regular and quick, enriched, dry
13
[ 101, 20943, 2015, 1010, 9781, 24842, 2015, 1010, 2317, 1010, 3180, 1998, 4248, 1010, 25202, 1010, 4318, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted
10
[ 101, 10527, 5675, 1010, 19855, 3779, 1010, 4372, 7011, 4328, 2140, 1010, 12882, 1010, 10527, 1010, 6381, 10152, 1010, 2025, 28667, 5644, 29139, 102, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
19
[ 101, 12486, 1010, 28022, 3388, 1010, 4257, 2431, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1015, 1013, 1022, 1000, 6638, 1010, 7276, 1010, 12984, 1010, 11655, 5084, 102, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0 ]
Blueberries, canned, heavy syrup, solids and liquids
16
[ 101, 2630, 20968, 1010, 27141, 1010, 3082, 23353, 1010, 26778, 1998, 26820, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Chrysanthemum, garland, cooked, boiled, drained, with salt
3
[ 101, 10381, 24769, 4630, 29122, 2819, 1010, 17017, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2007, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
22
[ 101, 2208, 6240, 1010, 22285, 1010, 2327, 2909, 4135, 2378, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0 ]
Turkey, drumstick, from whole bird, meat only, raw
11
[ 101, 4977, 1010, 3846, 26348, 1010, 2013, 2878, 4743, 1010, 6240, 2069, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Pumpkin, flowers, cooked, boiled, drained, with salt
3
[ 101, 25730, 1010, 4870, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2007, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Rice, white, long-grain, regular, raw, enriched
17
[ 101, 5785, 1010, 2317, 1010, 2146, 1011, 8982, 1010, 3180, 1010, 6315, 1010, 25202, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, ground, 97% lean meat / 3% fat, raw
19
[ 101, 12486, 1010, 2598, 1010, 5989, 1003, 8155, 6240, 1013, 1017, 1003, 6638, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Rice, cooked, NFS
24
[ 101, 5785, 1010, 12984, 1010, 1050, 10343, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beverages, carbonated, orange
6
[ 101, 21705, 1010, 26427, 2094, 1010, 4589, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
19
[ 101, 12486, 1010, 19395, 1010, 2235, 2203, 1006, 10335, 2184, 1011, 2260, 1007, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1015, 1013, 1022, 1000, 6638, 1010, 7276, 1010, 6315, 102 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1 ]
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
19
[ 101, 12486, 1010, 2047, 3414, 1010, 10964, 1010, 14291, 4897, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 12984, 1010, 3435, 28115, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
3
[ 101, 18794, 1010, 2621, 1010, 16950, 25955, 3490, 1010, 2950, 3096, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2302, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Ice creams, chocolate, light
2
[ 101, 3256, 6949, 2015, 1010, 7967, 1010, 2422, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
12
[ 101, 15960, 1010, 4840, 1010, 8840, 2378, 1010, 2415, 8840, 2378, 1006, 24494, 2015, 1007, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 12984, 1010, 6090, 1011, 22953, 18450, 102 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1 ]
Chayote, fruit, raw
3
[ 101, 15775, 7677, 2618, 1010, 5909, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Babyfood, cereal, with egg yolks, strained
10
[ 101, 3336, 14876, 7716, 1010, 20943, 1010, 2007, 8288, 10930, 13687, 2015, 1010, 12250, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Yam, raw
3
[ 101, 8038, 2213, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, grass-fed, strip steaks, lean only, raw
19
[ 101, 12486, 1010, 5568, 1011, 7349, 1010, 6167, 21475, 2015, 1010, 8155, 2069, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
19
[ 101, 12486, 1010, 2461, 1010, 2327, 2461, 25043, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 12984, 1010, 28115, 102, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0 ]
Crackers, rye, wafers, seasoned
0
[ 101, 8579, 2545, 1010, 20926, 1010, 11333, 24396, 1010, 28223, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
19
[ 101, 12486, 1010, 8057, 1010, 3244, 18856, 7716, 1010, 2327, 6085, 1010, 21475, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 6315, 102, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0 ]
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
19
[ 101, 12486, 1010, 2461, 1010, 2327, 2461, 25043, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 6315, 102, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0 ]
Vegetable oil-butter spread, reduced calorie
7
[ 101, 15415, 3514, 1011, 12136, 3659, 1010, 4359, 10250, 10050, 2063, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Dip, TOSTITOS, salsa con queso, medium
23
[ 101, 16510, 1010, 2000, 16643, 13122, 1010, 26509, 9530, 10861, 6499, 1010, 5396, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
21
[ 101, 10733, 12570, 2260, 1000, 11565, 10698, 10733, 1010, 6090, 19116, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Potsticker or wonton, pork and vegetable, frozen, unprepared
20
[ 101, 18911, 26348, 2121, 2030, 2180, 2669, 1010, 15960, 1998, 15415, 1010, 7708, 1010, 4895, 28139, 19362, 2098, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Balsam-pear (bitter gourd), leafy tips, raw
3
[ 101, 28352, 21559, 1011, 28253, 1006, 8618, 2175, 3126, 2094, 1007, 1010, 7053, 2100, 10247, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish, shark, mixed species, raw
15
[ 101, 3869, 1010, 11420, 1010, 3816, 2427, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
0
[ 101, 2394, 14163, 15379, 2015, 1010, 5810, 1010, 16655, 16118, 17322, 2094, 1010, 2302, 13853, 17678, 3258, 3686, 1006, 2950, 14768, 26797, 5603, 1007, 102, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0 ]
Tangerines, (mandarin oranges), canned, juice pack
16
[ 101, 9745, 24226, 2015, 1010, 1006, 15831, 4589, 2015, 1007, 1010, 27141, 1010, 10869, 5308, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Snacks, granola bars, hard, almond
1
[ 101, 27962, 1010, 12604, 6030, 6963, 1010, 2524, 1010, 26011, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
19
[ 101, 12486, 1010, 8057, 3239, 21475, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 6315, 102, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0 ]
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
19
[ 101, 12486, 1010, 8057, 1010, 2104, 6085, 8962, 25043, 2030, 21475, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 2035, 7022, 1010, 6315, 102 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1 ]
Danish pastry, lemon, unenriched
0
[ 101, 5695, 27060, 1010, 14380, 1010, 16655, 16118, 17322, 2094, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
3
[ 101, 11190, 5051, 3022, 1006, 2304, 17683, 2015, 1007, 1010, 26838, 8079, 1010, 7708, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2007, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0 ]
Restaurant, Italian, spaghetti with meat sauce
5
[ 101, 4825, 1010, 3059, 1010, 26666, 2007, 6240, 12901, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
22
[ 101, 12559, 1010, 2047, 3414, 1010, 10964, 1010, 14513, 1011, 6576, 2413, 2098, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish, milkfish, cooked, dry heat
15
[ 101, 3869, 1010, 6501, 7529, 1010, 12984, 1010, 4318, 3684, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Luncheon meat, pork, canned
8
[ 101, 6265, 10242, 6240, 1010, 15960, 1010, 27141, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Bread, white, prepared from recipe, made with nonfat dry milk
0
[ 101, 7852, 1010, 2317, 1010, 4810, 2013, 17974, 1010, 2081, 2007, 2512, 27753, 4318, 6501, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Pate, liver, not specified, canned
8
[ 101, 6986, 2063, 1010, 11290, 1010, 2025, 9675, 1010, 27141, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Cookies, peanut butter, refrigerated dough
0
[ 101, 16324, 1010, 21443, 12136, 1010, 25416, 3089, 4590, 4383, 23126, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Soup, bean with pork, canned, condensed
23
[ 101, 11350, 1010, 14068, 2007, 15960, 1010, 27141, 1010, 25011, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
18
[ 101, 12264, 1010, 3816, 12264, 1010, 4318, 28115, 1010, 2007, 27613, 1010, 2302, 5474, 2794, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Soup, turkey vegetable, canned, prepared with equal volume water
23
[ 101, 11350, 1010, 4977, 15415, 1010, 27141, 1010, 4810, 2007, 5020, 3872, 2300, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
12
[ 101, 15960, 1010, 21391, 1010, 10654, 1011, 1011, 2300, 2794, 1010, 17137, 2243, 1010, 5923, 1011, 1999, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 4895, 20192, 3064, 102, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0 ]
McDONALD'S, Side Salad
21
[ 101, 9383, 1005, 1055, 1010, 2217, 16521, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
19
[ 101, 12486, 1010, 2047, 3414, 1010, 10964, 1010, 3528, 6240, 2015, 1998, 2011, 1011, 3688, 1010, 14234, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Corn, sweet, yellow, canned, whole kernel, drained solids
3
[ 101, 9781, 1010, 4086, 1010, 3756, 1010, 27141, 1010, 2878, 16293, 1010, 11055, 26778, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Pickles, cucumber, dill or kosher dill
3
[ 101, 4060, 4244, 1010, 12731, 24894, 5677, 1010, 29454, 2140, 2030, 12849, 19603, 29454, 2140, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Turkey, white, rotisserie, deli cut
8
[ 101, 4977, 1010, 2317, 1010, 18672, 23491, 7373, 1010, 3972, 2072, 3013, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
14
[ 101, 25176, 4328, 13687, 1010, 2434, 1998, 21161, 1010, 2422, 1010, 4895, 26760, 15558, 6675, 1010, 2007, 2794, 13853, 1010, 17663, 2015, 1037, 1998, 1040, 102, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0 ]
Veal, Australian, rib, rib roast, separable lean and fat, raw
22
[ 101, 2310, 2389, 1010, 2827, 1010, 19395, 1010, 19395, 25043, 1010, 19802, 25236, 8155, 1998, 6638, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish, snapper, mixed species, raw
15
[ 101, 3869, 1010, 10245, 4842, 1010, 3816, 2427, 1010, 6315, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Nuts, almond butter, plain, with salt added
18
[ 101, 12264, 1010, 26011, 12136, 1010, 5810, 1010, 2007, 5474, 2794, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Babyfood, dinner, vegetables and beef, junior
10
[ 101, 3336, 14876, 7716, 1010, 4596, 1010, 11546, 1998, 12486, 1010, 3502, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Fish oil, herring
7
[ 101, 3869, 3514, 1010, 22103, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
3
[ 101, 28540, 1010, 2822, 1006, 22190, 1011, 18151, 1007, 1010, 12984, 1010, 17020, 1010, 11055, 1010, 2302, 5474, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Puddings, vanilla, dry mix, regular, prepared with whole milk
2
[ 101, 29593, 2015, 1010, 21161, 1010, 4318, 4666, 1010, 3180, 1010, 4810, 2007, 2878, 6501, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Babyfood, fruit, apple and raspberry, junior
10
[ 101, 3336, 14876, 7716, 1010, 5909, 1010, 6207, 1998, 20710, 2361, 9766, 1010, 3502, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Desserts, mousse, chocolate, prepared-from-recipe
2
[ 101, 18064, 2015, 1010, 9587, 17854, 2063, 1010, 7967, 1010, 4810, 1011, 2013, 1011, 17974, 102, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0 ]
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
19
[ 101, 12486, 1010, 19395, 17683, 20146, 25043, 1010, 5923, 3238, 1010, 19802, 25236, 8155, 2069, 1010, 21920, 2000, 1014, 1000, 6638, 1010, 3601, 1010, 12984, 1010, 28115, 102, 0, 0, 0, 0 ]
[ 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 0, 0, 0, 0 ]